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Add thinly sliced garlic cloves and cook for 1 minute until aromatic but not browned. Pour in dry white wine and simmer until reduced by half, about 3 minutes, scraping any browned bits from the pan bottom. Add crushed San Marzano tomatoes and bring the sauce to a gentle simmer. Carefully nestle the seasoned cod fillets into the tomato sauce, spooning some sauce over the top of each fillet. Cover the skillet and cook for 8-10 minutes until the cod flakes easily with a fork but remains moist.

Cod Fish Sticks

Spoon the warm lemon butter sauce generously over the plated cod fillets. Full of fresh flavors and perfect for a healthy spring or summer dinner idea. The dish is enhanced with a zesty sauce made from chicken broth, lemon juice, and capers, making it a light and flavorful meal.

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Stir in minced garlic and grated ginger, cooking for 1 minute until aromatic.5. Add red curry paste and cook for 2 minutes, stirring constantly to deepen the flavors.6. Carefully place cod chunks into the simmering liquid in a single layer.9.

Refreshing Flat Stomach Detox Juice Recipes for Weight Loss

While the cod bakes, melt the unsalted butter in a separate saucepan over medium heat. Add the minced fresh garlic and sauté for 1 minute until fragrant but not browned. Whisk in the freshly grated parmesan cheese until the sauce becomes smooth and slightly thickened.

Crispy Parmesan Baked Cod

Stir in the freshly squeezed lemon juice and briny capers, heating for 1 minute.13. Remove the skillet from heat and swirl in the finely chopped fresh parsley.14. For a tender result, avoid moving the fish excessively while searing. To brighten the sauce, add lemon juice off the heat to preserve its fresh Betico acidity.

• Pat the cod fillets completely dry with paper towels to ensure proper crust formation.

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• Pour in the freshly squeezed lemon juice, scraping up any browned bits from the pan bottom.

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• Ready in just 35 minutes, this dish is simple enough for a weeknight but impressive enough to serve guests straight from the pan.
• Heat extra virgin olive oil in a large skillet over medium-high heat until it shimmers, about 2 minutes.4.

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• Heat coconut oil in a large Dutch oven over medium heat until it shimmers.3.

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• Place cod fillets in the hot skillet and cook undisturbed for 4 minutes to develop a golden crust.5.

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Thai Red Curry with Cod

This Easy Garlic Butter Baked Cod recipe combines buttery garlic with tender cod fillets for a delicious weeknight meal. Preheat your oven to 400°F and line a baking sheet with parchment paper. Pat the cod fillets completely dry with paper towels to ensure proper crust formation. Spread 1/4 cup of basil pesto evenly over the top of each cod fillet, covering the surface completely. Bake for minutes until the crust is deeply golden and the fish flakes easily with a fork.
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Panko-Crusted Cod with Lemon Aioli

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• Preparing cod piccata is like unfolding a gentle story in your pan, where each ingredient adds its own soft chapter to the meal.

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• Preheat your oven to 400°F and line a baking sheet with parchment paper.

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• Pour in dry white wine and simmer until reduced by half, about 3 minutes, scraping any browned bits from the pan bottom.

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• There’s something deeply soothing about watching coconut milk swirl with spices, about the way cod transforms from opaque to pearly white.

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• Elevate your burger game with these crispy cod fish burgers topped with creamy avocado slaw.

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• Flip the cod fillets using a thin spatula and immediately transfer the skillet to the preheated oven.

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Heat extra virgin olive oil in a large skillet over medium-high heat until it shimmers, about 2 minutes.4. Place cod fillets in the hot skillet and cook undisturbed for 4 minutes to develop a golden crust.5. Gently flip each fillet using a thin spatula and cook for another 3 minutes until the flesh flakes easily with a fork.6. While the cod cooks, combine diced mango, red onion, cilantro, and minced jalapeño in a medium bowl.7.

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• Combine the flour, fine sea salt, and freshly cracked black pepper in a shallow dish.3.

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• It’s the kind of meal that slows time, inviting you to savor each step as much as the final bite.

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• Pat the cod fillets dry with paper towels and season both sides evenly with kosher salt and freshly ground white pepper.
• Velvety flakes of cod melt away at the slightest pressure of a fork, while the silky sauce—bright with lemon and deepened by white wine—clings to each piece.

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• Add the rich extra virgin olive oil to the hot skillet, swirling to coat the surface evenly.6.

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• Stir in the freshly squeezed lemon juice and briny capers, heating for 1 minute.13.

Transfer the cooked cod to a warm plate and reduce the skillet heat to low. Add the minced fresh garlic to the skillet and sauté for 30 seconds until fragrant but not browned. Pour in the freshly squeezed lemon juice, scraping up any browned bits from the pan bottom. Whisk in the cold unsalted European-style butter cubes one at a time until the sauce becomes creamy and emulsified.
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Peppered Cod

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With a little oil and a lot of crunch, these cod recipes are always crowd pleasers! Elevate your burger game with these crispy cod fish burgers topped with creamy avocado slaw. There’s something deeply comforting about how the flaky white fish yields to the bold, briny tapenade, each bite a slow, deliberate pleasure.
Remove the skillet from the oven using oven mitts and carefully transfer the cod to a warm plate. Pour the creamy garlic parmesan sauce over the cod fillets, allowing it to pool around them. Pat the cod fillets completely dry on all sides with paper towels to ensure a crisp sear. Heat the rich extra virgin olive oil in a large skillet over medium-high heat until it shimmers, about 2 minutes. Carefully place the cod fillets in the hot skillet, leaving space between them to prevent steaming. Sear the cod without moving it for 4-5 minutes until the bottom forms a golden-brown crust.